O'Connor says World Indoor medal is 'madness'

Ireland athlete Kate O'Connor described securing a World Indoor Championship pentathlon silver medal less than a fortnight after earning a European Indoor bronze as "madness".

The multi-eventer latest's medal was the first time as Irish athlete has achieved a podium position at a World Indoor Championships since Derval O'Rourke's 60m hurdles triumph in 2006.

O'Connor admitted she had little idea as to how her competition in the Chinese city of Nanjing was going to unfold after her heroics in Apeldoorn 12 days ago.

"I've never done a competition so close [to another competition] let alone a championships," the Newry-born athlete, 24, told BBC Sport.

"It was all about rest and recovery and to honest coming into today, I was really unsure how it would go.

"Normally I would do a week of training going into a competition and I would know where I'm at whereas coming into this, my last training session was the Europeans."

However, the Dundalk woman immediately showed that she remained in the form of her life by setting a new 60m hurdles personal best of 8.30 seconds.

A high jump of 1.81m - only three centimetres down on her PB set in the Netherlands - was followed by another lifetime best shot put of 14.64m which added 10 centimetres to her previous best mark.

That left O'Connor, who won Commonwealth Games heptathlon silver for Northern Ireland behind Katarina Johnson-Thompson in 2022, in second place after three events.

While she slipped to third spot - a tiny three points behind US athlete Taliyah Brooks - despite another long jump personal best of 6.32m, the Northern Ireland athlete finished well ahead of the American in the concluding 800m to secure the silver.

"I knew that to get the silver, I had to beat the American girl so that was just the plan. I just wanted to go out and run hard and just fight until the very end," added the 24-year-old.

"I wasn't sure where she was at all but for the last 50m I was just thinking 'how much do you want the silver?'. I'm upgrading from the [bronze at the] Europeans so I'm really happy."

O'Connor also told Athletics Ireland that she hopes her medals over the last fortnight will "really push multi events forward in the country and let younger athletes see what other options are available to them in athletics".